Doctors say soaking in it can help ease aches, calming the body as it fights the symptoms of a cold or flu. This unique blend of marjoram, eucalyptus, lavender, and ravensara will help relieve nasal congestion and renew the spirit by fight bacteria and ease aches and pains during colds and flu.
Draw your bath as hot as you can stand it. Pour ingredients into the bath and soak for 40 minutes. They say the first 20 minutes is to detoxify and the last 20 is so your skin can absorb the minerals. You should be having a good sweat at this time, be sure to hydrate during your bath.
Epsom salts (magnesium sulfate)
Sea salt (sodium chloride)
Essential oils of *Eucalyptus (eucalyptus globulus), *Ravensara (ravensara aromatica), Lavender (lavendula officinalis), and *Marjoram (origanum marjorama)
Please note that you should not take Epsom salt baths if you are pregnant, have exposed cuts or burns on your skin, or are severely dehydrate